Dear Journal.
Its been a nine year habit that has become apart of my life. Deciding to quit smoking was one of the best things I could have done for myself. Its day 18 today that I am nicotine free. I still get the urge at times to light up, but its the battle in my head as well as my will power and determination that keeps me from picking one up and lighting it to get that sense of momentary satisfaction. The relapse is what I am so afraid of most. I should have more faith in myself, but I was never the kind of guy to delude myself. While I maintain I do have strong will power and determination, I also acknowledge that I am only human. A sl